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Building a Successful Personal Training Career in 2024
Hard-won lessons from over a decade of experience living the life of the professional trainer. Learn the principles and trade secrets that will earn you success, and avoid the mistakes and pitfalls that will show you the door.
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Commonplace Journaling Guide for 2024
Realize your goals, learn from your mistakes, discover your inner nature, and craft your character. All that’s required is a pen, notebook, and a handful of minutes a day.
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Building a Successful Online Training Business in 2024
Creating and offering online services is an essential opportunity every modern trainer would be wise to invest in. Don’t be left behind in this new paradigm.
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Home Gym Guide
We’re living in the golden era of the home gym. Here is my small guide on my favorite home gym tools I’ve been training my clients with.
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Just Tell Me What to Eat Guide
“Coach! Just tell me what to eat!” *Omnivore Edition
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Supplements Guide
Supplements I use and recommend to clients that you may find useful in convenience, bridging nutritional gaps, and performance enhancement.
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Protein Whipped Cream
Whip cream protein, perhaps the most delicious and diet friendly dessert in my skill set to share. With a little work, you’ll be able to whip up a big bowl that’ll satisfy the sweet tooth and comes in at a measly 250~ calories and whopping 30g of protein. I can’t recommend this one enough, it’s…