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Hi, I’m Greg.

As a personal trainer and nutritionist, I help busy people look and feel awesome. Let's avoid the confusion, wasted time and painful injuries so you can get great results that last.

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Everyone deserves to feel confident and fit

Having lost 115 pounds naturally, I believe everyone deserves to feel confident and fit with their body.

My secret is combining over 9 years of professional experience in training, nutrition, habits, and change psychology to give you a proven recipe for success.

  • Get better results, faster
  • Avoid injury and frustration
  • Build life-long habits, no more yo-yoing

Weekly Fitness Tips

Every Sunday I send clients and friends my eclectic Fit 5 newsletter packed with tips to help you look, think and feel awesome. 

No spam. Never shared.