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Look & Feel Awesome.

I'm Greg, a personal trainer that helps busy people look awesome and feel confident. Together we'll avoid the confusion, wasted time and painful injuries so you can get faster results that last.
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Everyone deserves to feel confident and fit

I’m a professional trainer and nutritionist in Seattle that’s lost 115 pounds naturally.

My secret is combining training, nutrition, habits, and change psychology to give my clients the recipe they need for success.

  • Get better results, faster
  • Avoid injury and frustration
  • Build life-long habits, no more yo-yoing

Weekly Fitness Tips

Every Sunday I send clients and friends my eclectic Fit 5 newsletter packed with tips to help you look, think and feel awesome. 

No spam. Never shared.

Use a winning formula.

Upgrade your workouts.

Let’s work together.