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Hi, I’m Greg

As a personal trainer and nutritionist I help busy people get fit, healthy and confident with their body. We'll avoid the confusion, wasted time and painful injuries so you can get faster results that last.
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everyone deserves to feel confident, fit and sexy

I’m a professional trainer and nutritionist living in Seattle that’s lost 115 pounds naturally.

Having worked with hundreds of clients through in-person and online coaching, together we’ll create your awesome body and life transformation.

  • Get better results, faster
  • Avoid injury and frustration
  • Build life-long habits, no more yo-yoing


Every Sunday I send clients and friends my Fit 5 newsletter packed with brain food I've curated to help you look, think and feel awesome. 

No spam. Never shared.

Free Guides

My writings on body transformation, productivity, coaching and more.

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Training Programs

Feel confident in your training sessions with my daily workouts.

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Personal Coaching

Let's create your awesome body and life transformation together.

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