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Building a Successful Personal Training Career in 2025
Hard-won lessons from 13 years of experience living the life of the professional trainer. Learn the principles and trade secrets that will bring you success while avoiding the mistakes and pitfalls that will show you out the door.
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Commonplace Journaling Guide for 2025
Realize your goals, learn from your mistakes, discover your inner nature, and craft your character. All that’s required is a pen, notebook, and a handful of minutes a day.
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Home Gym Guide
We’re living in the golden era of the home gym. Here is my small guide on my favorite home gym tools I’ve been training my clients with.
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Just Tell Me What to Eat Guide
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Supplements Guide
Supplements, always a popular topic with clients, so here’s a rundown that you may find useful for convenience, bridging nutritional gaps, and performance enhancement.
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Protein Whipped Cream
Whip cream protein, perhaps the most delicious and diet friendly dessert in my skill set to share. With a little work, you’ll be able to whip up a big bowl that’ll satisfy the sweet tooth and comes in at a measly 250~ calories and whopping 30g of protein. I can’t recommend this one enough, it’s…
Guides
For the past decade I’ve kept a commonplace journal with extensive notes from books, seminars, and more which I slowly condense into comprehensive guides. I create these so I can revisit and revise them often, and happily share them publicly here. Here are some favorites of mine to get started with.