My battle tested and foodie approved recipes when it comes to the task of producing a week's worth of food without the hassle. …
Recipes
Multi-Cooker : Simple Turkey Chili · Spicy Shredded Chicken · BBQ Ribs · Kalua Pork · Sriracha Chicken Pizzaiola
Oven : Roasted Vegetables · Hot Wings
Client Favorites : Easy Protein Bars · Easy Smoothies · Protein Cheesecake · Protein Whipped Cream
Easy Smoothies
Smoothies are fantastic for high quality nutrition paired with an easy prep. Below you'll find my personal favorite recipes I use every morning. You'll need a quality blender for these recipes, and from personal experience I recommend you buy a …
Easy Protein Bars
Healthy, cheap, and easy to make. No cooking involved, just some hands on work with a mixing bowl. Watch out! They're so delicious I recommend you freeze what you won't be using for the next few days so you don't overeat them. …
Simple Turkey Chili
When cutting body fat, this simple chili is my go to staple. Delicious, easy to prep, and quickly makes 18 meals worth of protein. Add it to tacos, burritos, soups, sandwiches or my personal favorite, mixed with a heap of crisp vegetables. …
Sriracha Chicken Pizzaiola
I adore pizza. In fact, when making large purchases, I like to quantify how many pizza’s I am sacrificing. New iPhone? That’s 12 large meat encrusted pizzas with a garbage bag of breadsticks. I wanted that same flavor throughout the week without …