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How to Be a Successful Personal Trainer in 2023
Your comprehensive masterplan to building a personal training career, booking yourself solid with clients you love.
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Commonplace Journaling Guide for 2023
My complete system of keeping a commonplace journal, a method of journaling borrowed from renaissance masters and great men of history.
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How to Be a Successful Online Trainer in 2023
Creating and offering online services is an essential opportunity every modern trainer would be wise to invest in. Don’t be left behind in this new paradigm.
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Home Gym Guide
We’re living in the golden era of the home gym. Here is my small guide on my favorite home gym tools I’ve been training my clients with.
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Just Tell Me What to Eat Guide
“Coach! Just tell me what to eat!” *Omnivore Edition
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Easy Smoothies
Smoothies are fantastic for high quality nutrition paired with an easy prep. Below you’ll find my personal favorite recipes I use every morning. You’ll need a quality blender for these recipes, and from personal experience I recommend you buy a quality one up front. “Buy nice, not twice.” I recommend : KitchenAid 5 Speed, $80-100 […]
Guides
For the past decade I’ve kept a commonplace journal with extensive notes from books, seminars, and more which I slowly condense into comprehensive guides. I create these so I can revisit and revise them often, and happily share them publicly here. Here are some favorites of mine to get started with.