Guides

For the past decade I’ve kept a commonplace journal with extensive notes from books, seminars, and more which I slowly condense into comprehensive guides. I create these so I can revisit and revise them often, and happily share them publicly here. Here are some favorites of mine to get started with.

  • Home Gym Guide

    We’re living in the golden era of the home gym. Here is my small guide on my favorite home gym tools I’ve been training my clients with.

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