I’d always felt uncomfortable in the weight room, partially because I was worried about an injury and partially because I had no idea where to start. Greg quickly put those fears to rest by walking me through a basic series of movements that would safely become my building blocks for weightlifting. In addition to strength and condition Greg’s extensive knowledge of nutrition and supplements has helped me navigate through the endless hucksterism of the modern fitness industry.
Following his instructions, not only have I seen the gains I was hoping for, but now when I walk into a weight room I can confidently and correctly use the equipment on my own. Greg is dedicated to the fitness of his clients, pushing you to work harder than you thought possible, while still making sure that each session is fun.
Whatever a person’s current fitness level, I’d highly recommend Greg as a personal trainer to increase strength, conditioning, and overall fitness!